Tuesday, June 8, 2010, 9:30 AM
Inspiration Courage Persistent
They say, as long as you have an inspiration / idol/ aims.
You will succeed.
ok.
here goes my idol/aims/inspiration.
Aim:
1. From 9th June 2010 - 9th August 2010 [i will have to lose 5kg]
2. I will have to complete my puzzle project by Week 9-10.
3. I will save up to $500 till 23rd August 2010.
4. Having smooth skin (Face) [no pimples]
My idol:

Things i have to do to get my aims:
* For Projects: - i have to work hard on coding and go to school every single day.
- i have to treasure my time with my senior.
- i have to study the Java & design & sound effects.
* For losing 6kg in 2 months: - i have to run track mile 4times a week for 15-30 mins.
(mostly on mon-wed-fri-sun)
- i have to do sit up 100 times every night before sleep.
- i have to climb up the stairs home if possible. (before 6pm)
-no eating after 7pm.
- i have to hula-hoop 3times a week for 10-20mins.
(mostly on tue-thur-sat)
- do leg lifting for 4x8 sets per leg.
-Side step 50 times.
-Squat 25 times
-Squat with pushup 20 times.
*for smooth skin: -Every morning and night wash face.
- sleep at 11pm- 7am.
[7am-7:30am : do some simple exercise.]
7:30am - 8:50am get ready for school.
THE END!
I believe strongly i will succeed.
Labels: Inspiration Courage Persistent
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